Partner Workout for 11.27.2019:
50 Deadlifts
20 Calorie Row
100 Push Ups
20 Calorie Row
50 Bent-Over Rows
20 Calorie Row
Time:
W & K: 25:22
Partner Workout for 11.27.2019:
50 Deadlifts
20 Calorie Row
100 Push Ups
20 Calorie Row
50 Bent-Over Rows
20 Calorie Row
Time:
W & K: 25:22
Partner Workout for 11.26.2019:
50 Burpees
20 calorie row
50 Pull Ups
20 calorie row
50 squats
20 calorie row
400 m weighted baby walk
Times:
W & K: 22:14