05.28.2017

Workout for 05.28.2017: 

Deadlifts: 

6(135/63) – 6(155/73) – 5(165/83) – 5(175/88) – 4(185/93) – 4(195/98)

Metabolic Conditioning: 

3 Rounds for Time 

20 Deadlifts (135/115/73)

20 Wall Balls (20/15)

W: 9:23 

K: 

Jeremiah: 9:36 

Bragg: 12:39 

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