06.23.2016

Workout for 06.23.2016 
Bench Press: 

10-9-8-7-6-5-4-3-2-1 
Metabolic Conditioning: 

5 Rounds for Time

10 Back Squat (135#)

10 Toes to Bars (TTB/KTE)

10 Box Jumps (30″/24″)

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