05.18.2016

Workout for 05.18.2016 
Jerk: 

W: 

95 X 3, 100 X 3, 105 X 2, 110 X 2, 115 X 1, 120 X 1, 125 X 1, 130 X 1, 135 X 1 

K: 

53 X 3, 58 X 3, 63 X 2, 68 X 2, 73 X 1, 78 X 1, 83 X 1, 88 X 1, 93 X 1 
Pull Up: 

5 Sets X 5 Reps

W: 

35 lbs. 

K: 

Bodyweight 

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